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Entries Tagged as 'Sport'

Types of Ski Workout Programs

Comments   0   Date Arrow  February 14, 2014 at 1:43pm   User  by admin

Skiing is a very demanding sport which utilizes nearly every muscle in the body. However, there are some muscles which are heavily used as you make your way down the mountain. Choosing the right ski workout is vital to enjoying a season full of great skiing. Doing ski workout which focuses on your muscles will […]

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Is Ski Fitness Important?

Comments   0   Date Arrow  December 1, 2012 at 10:29am   User  by admin

If you want to improve your ski fitness, you might want to look into ski-specific exercises. There are some good ski simulators that will help you improve your carving ability, even when you are not on the slopes. These are great for the off-season.     Many of these simulators help you improve your balance […]

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Keeping Fit With Skiing

Comments   0   Date Arrow  November 25, 2012 at 9:49am   User  by admin

There are a lot of ways of keeping fit. Some people like to hit the gym, while others prefer to hit the pavement and do a bit of running. Others are more interested in weight training. There is, however, something to be said from getting a ski workout. Skiing is often considered to be an […]

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Finding a ski technique for you

Comments   0   Date Arrow  September 26, 2012 at 1:31pm   User  by admin

Learning how to ski can be a very tough and sometimes a hurtful process that needs a lot of patience. So it is important to go through the gradual process of gaining a good ski technique in order to ease your training. This means that as a beginner you must start with the basics which […]

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The Parallel Turn

Comments   0   Date Arrow  September 21, 2012 at 1:38pm   User  by admin

The ski parallel turn is one of the basic parts of a good ski technique. The ski parallel┬áturn is a method for turning which rolls the ski onto one edge, allowing it to bend into an arc. When the ski is turned like this, it allows it to follow the turn without sliding. It can […]

Tagged   Skiing · SportComments  Add Your Comment