World of fun

Skiing, particularly downhill skiing, is facilitated by strong muscles in the legs. However, there are conditioning exercises you can do that shed calories, boost the metabolism and target muscle groups used in skiing that are often overlooked. For instance, the outer and inner thigh muscles are not used much when biking or hiking. Nonetheless, strengthening […]

There are plenty of people out there who love to go skiing when it is convenient to do so, but learning how to ski is something that can take a considerable amount of time and effort. If you are new to the world of skiing there are likely to be a lot of things you […]

The ski simulator is a machine that helps interested and budding skiers put their skills to the practice. Skiing is a fun winter sport and many people would love and appreciate an opportunity to learn how to ski properly so they may have fun when they visit the ski resorts in the months of winter. […]

There is a variety of ski exercises and ski workouts available for skiers and snowboarders to help prepare the body for the ski season full of great skiing. It is important to understand that skiing and snowboarding are very demanding sports which utilize every muscle in your body. But there are still certain muscle groups […]

Skiing is a great sport enjoyed by many around the world, and aside from those who have given it a shot, there are others who will experience it for the first time. For them, and beginners in general, there are ski lessons that could be followed to ensure safety, as skiing without training could be […]

If you want to improve your ski fitness, you might want to look into ski-specific exercises. There are some good ski simulators that will help you improve your carving ability, even when you are not on the slopes. These are great for the off-season.     Many of these simulators help you improve your balance […]

There are a lot of ways of keeping fit. Some people like to hit the gym, while others prefer to hit the pavement and do a bit of running. Others are more interested in weight training. There is, however, something to be said from getting a ski workout. Skiing is often considered to be an […]

Learning how to ski can be a very tough and sometimes a hurtful process that needs a lot of patience. So it is important to go through the gradual process of gaining a good ski technique in order to ease your training. This means that as a beginner you must start with the basics which […]

The ski parallel turn is one of the basic parts of a good ski technique. The ski parallel turn is a method for turning which rolls the ski onto one edge, allowing it to bend into an arc. When the ski is turned like this, it allows it to follow the turn without sliding. It can […]